Cauliflower omelette
Recipe for a cauliflower omelette that is very easy to prepare and delicious.
- Prep Time10 min
- Cook Time15 min
- Perform Time25 min
- Total Time50 min
Ingredients
- 500 g cauliflower cut into small trees
- two soup spoons Olive oil
- two garlic cloves chopped
- 6 eggs.
- A pinch nutmeg.
- Salt to taste.
Preparing the spices
1
Steam the cauliflower. If it is done in a steamer, bring the water to a boil, place the basket, add the cauliflower and cover. If it is done in the microwave, put the cauliflower in the silicone steamer, close it and cook on full power for 3-4 minutes. Check if it is tender and cook it a minute more if necessary.
2
Heat the olive oil in a frying pan and fry the garlic for one minute. Add the steamed cauliflower, salt to taste and sauté over high heat, letting it brown slightly. Remove from heat and reserve.
3
Beat the eggs and add the cauliflower, a pinch of nutmeg and salt to taste. When it’s hot, add the egg and cauliflower mixture and cook 4-5 minutes over medium-low heat. Flip the omelette with the help of a plate and cook another 4-5 minutes.
4
Let it rest for a few minutes before serving.
Enjoy and share with us your Halal Recipes 🍳