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Our Halal Recipes

Cauliflower omelette

Cauliflower omelette

Recipe for a cauliflower omelette that is very easy to  prepare and delicious. 

  • Prep Time10 min
  • Cook Time15 min
  • Perform Time25 min
  • Total Time50 min
  • Cuisine
    • International
  • Course
    • Breakfast
    • Snack

Ingredients

  • 500 g cauliflower cut into small trees
  • two soup spoons Olive oil
  • two garlic cloves chopped
  • 6 eggs. 
  • A pinch nutmeg.
  • Salt to taste.

Preparing the spices

1
Steam the cauliflower. If it is done in a steamer, bring the water to a boil, place the basket, add the cauliflower and cover. If it is done in the microwave, put the cauliflower in the silicone steamer, close it and cook on full power for 3-4 minutes. Check if it is tender and cook it a minute more if necessary.
2
Heat the olive oil in a frying pan and fry the garlic for one minute. Add the steamed cauliflower, salt to taste and sauté over high heat, letting it brown slightly. Remove from heat and reserve.
3
Beat the eggs and add the cauliflower, a pinch of nutmeg and salt to taste. When it’s hot, add the egg and cauliflower mixture and cook 4-5 minutes over medium-low heat. Flip the omelette with the help of a plate and cook another 4-5 minutes.
4
Let it rest for a few minutes before serving.

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